I am having trouble getting started with the treadmill so I have decided to ease back into my weight loss mode slowly and first I am going to start with watching what I eat and making healthier choices. This morning for breakfast I cut up some strawberries and a banana and added some strawberry yogurt over it. It was delicious and left me wondering why I make it for breakfast every morning. What a great start to the day. Then I spent the rest of the morning cutting up vegetables to make turkey soup. OOOOOHHH my does it ever smell goooooood. The have 2 large pots on the stove right now and it will probably last us most of the week! Anyway I will take things one step and one day at a time but I'm sure I will find time to get on the treadmill and try out my new magic legs machine!
4 comments:
Horizon Treadmills also offers cushioning on the mat to ensure that there is a high level of shock absorption when walking and/or running on the exercise equipment.
Good luck on the new diet and working out. We started to try and eat healthier here also.
The soup sounds delicious.
I have been asked to tag 6 people and so I am here to -tag- .
The rules…
Link to the person who gave you the award. If you want.
Post the rules on your blog.
List six things that make you happy.
Tag six people at the end of your post and link to them.
Let each person know they’ve been tagged and leave a comment on their blog.
Let the person who awarded you know when your entry is up.
Happy New Year to you as well.
We shop Saturday, and I plan on doing the same thing. Better choices, then better exercise. I'm with ya, girlie!
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